A Healing Place for YOU


This is for my clients, friends and family world-wide who may need a little encouragement on their path! This page is totally with full intention to be helpful to you and or another for the best possible experience in your life! Postings on this page are general in the area of spirituality, healing, health - wellness, feeling protected, to create calm and peace, for allowing one's self to just BE, and maybe find something inspiring to trigger that Potency within you... namaste




Mimi Kirk - Sexiest Vegetarian / Vegan over 50 yrs

I love eating food, especially when it is a contribution to my health and well-being. I prefer to spend the time and money now to invest in my health and well-being called preventative maintenance! I am not a raw food 100% eater. I do incorporate eating 60 raw / 40 cooked. My goal is 70/30, baby steps. You can check out Mimi Kirk on Youtube, she offers great recipes and how to make them, she is an inspiration and mentor.



Mimi Kirk born September 23, 1938, mother of four and loves to eat raw food!
In 2009, Mimi was proclaimed the Sexiest Vegetarian/Vegan over 50 by PETA (People for Ethical Treatment of Animals) at the age of 71. She revealed that she had been thriving on a plant-based diet for more than 40 years. Since receiving the title, Mimi's visibility has skyrocketed as people flock to her website and Facebook pages on a regular basis. Every day people ask her to reveal her secrets for health and longevity.

"In a word," she says, "it's food! What you eat really does affect your health and appearance."

She's been interviewed on CBS Good Morning and quoted in publications including Self, Jane, Allure, USA Today, LA Times, and The Washington Post. Mimi recently released her latest book, Live Raw: Raw Food Recipes for Good Health and Timeless Beauty. It turns out what she's actually been drinking are fresh-squeezed organic juices and homemade green smoothies, and those delicious, nutritious concoctions she's created are often made from the fruits and vegetables she grows in her garden.

Mimi Kirk's Chia Pudding recipe on Youtube
Mimi Kirk's Raw Vegan Key Lime Pie, Ice Cream and Pudding

Mimi Kirk's: Young on Raw Food








CHIA SEEDS (Salvia Hispanica) is a SUPERFOOD
- so beneficial for Your Body / Health -
It has the ability to provide high fiber, omega-3, omega-6, rich source of calcium, manganese, 2 times more potassium than a banana, 3 times more the iron found in spinach, protein, essential minerals, lowers blood sugar, significant source of B vitamins and lots more ..... read more Chia Seeds Superfood

I enjoy them in my morning muesli cereal, raisins, strawberries and almond milk. I do drink a lot of water during the day as chia seeds absorb lots of water. It is best to soak your chia seeds in water prior to using them, they become like a gel. This superfood is pretty awesome and I had to share it with you.


What Chia Can Do For You!
via blog.thrivefoods.net

  • Helps Stablize blood sugar and reduce junk food cravings - Remember the picture of the gel around the chia seed in our picture above? The gel forming is due to soluble fiber in the chia. In your digestive system, this gel actually slows down the conversion of carbohydrates to sugar, thus helps to stablize blood sugar. By eliminating the peaks and valleys of your blood sugar, you get a more consistent energy level and reduced cravings.
  • Help your concentrate and improve your mood- Chia is an excellent source of Essential Fatty Acids, which are critical for concentration and other brain functions.
  • Energize now, Sustained energy later! -Chia has great nutrients like proteins, essential fatty acids, antioxidants, and fiber, and complex carbohydrates to energize you. Chia can provide good stamina and energy over time due to its slowing of the sugar conversion mentioned in point 1. In fact, it has been called the runners food and was used by the Aztec Indians for long distance runs and endurance.
  • Fills you up - Chia seeds actually swells in water and help to make you feel full and potentially eat less. Take a look at the chia seed picture again and see how much each seed actually swells in just a ew minutes Lower your cholesterol and heart health - Remember what is causes chia to swell in water? Chia is high in soluble fiber. Soluble fiber has been shown to help lower cholesterol.
  • Digestive Health - Chia has both soluble fiber (which forms the outer gel), and insoluble fiber. Both types of fiber are healthy for the digestive system. The insoluble fiber helps cleans the intestinal tract. The soluble fiber can act as a prebiotic and help feed the good bacteria in your digestive system.
  • Help build lean muscle mass - Chia is high in protein and helpful in a weight loss or muscle building diet. It is even low-carb and vegetarian.
  • Get Better nutrition from other foods - Remember the gel in point 1? Well, by maintaining the proper level of hydration and electrolytes in your stomach you actually optimize your bodies ability to effectively absorb other nutrients. Also. the essential fatty acids in chia help the body emulsify and absorbs the fat soluble vitamins A, D, E, and K.
  • Build strong bones - Chia not only contains calcium, but it also contains the trace mineral boron, which speeds the rate at which calcium is absorped and utlized by the body.
  • Healthy nails, skin, and hair - Remember that chia seeds are loaded with over 60% essential fatty acids? Not only are they good for your mental clarify, those same essential fatty acids help skin, nails, and hair grow strong and healthy. They are also a great source of protein, which is essential to grow healthy hair, nails, and skin.
  • Maximum hydration - Chia is said to help maintain hydration which can be helpful for endurance athletes. Presoak chia seeds before your workout and consumption.


    Chia Nutrition Information

  • Super Soaker - Chia seeds can soak up to ten times their weight in water! Look at the picture above and you can see how in just a few minutes chia swelled to several times it size. If it were to soak for a half an hour or so, the gel effect is even more dramatic. The gel is actually soluable fiber that is swelling in the water into hydrophylic colloid that has a medicinal affect for many digestive health issues.
  • Excellent source of omega-3 fatty acids. Chia seeds are the best plant source of omega-3's known. They contain over 60% essential fatty acids. They contain more omega-3's than flax seed. Omega fatty acids are important for concentration and brain health as well as other metabolic processes.
  • Easy access - Flax seed is fantastic (if you don't know it's benefits, you should do a bit of research or give it a try). However, Chia seed is even better than flax in in terms of ease of access to the nutrition. Chia seeds do not need to be ground for their nutrients to be available to the body. Plus, chia is very shelf stable without the need for fancy packaging or concern of rancidity.
  • Antioxidant protection -Loaded with antioxidants
  • Vitamins and minerals - Chia seeds provide calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, zinc, and even boron (which helps the absorbing of calcium by the body).
  • Gluten Free - Chia is a gluten free source of fiber and nutrition. If you have food allergies, check with your doctor, but chia is generally beneficial to the digestive system.
  • High source of protein - Chia is composed of over 20% protein, which is about 2 to 3 times higher than other seeds and grains. If you are a vegetarian looking for protein sources, check out chia! Plus, the protein source in chia is readily digestible and available to the body. So, if you are pregnant or a weight lifter, chia can provide benefits.
  • Low glycemic index - Chia has an extremely low glycemic index of 1, and actually helps to lower the rate at which other carbohydrates are converted to sugars.


    PLEASE ASK YOUR DOCTOR IF YOU SHOULD INTRODUCE THIS TO YOUR DIET!






    To begin to shift things in your life for the BETTER, you can start with the Access Consciousness TM mantra. You can say this (All of Life comes to me with ease, joy and glory), 10 times in the morning and 10 times in the night, or whenever you need too! It is great to try it as you have nothing to lose! As suggested by Dr. Dain Heer of Access Consciousness TM, since using this tool starting early February 2012, I have noticed an increase in more ease, joy and glory. Especially, I have noticed more people entering my life with this same intention, I totally am loving this vibration and potency! ~Sonia :-)

    ALL OF LIFE COMES TO ME WITH

    EASE, JOY AND GLORY.


    Ease is what you may not let your life be or experience. Joy is a wonderful thing that can create pure happiness which you may be not experiencing fully. Glory is exuberance and abundance. What this does when you say it is it opens up possibilities for YOU, it begins to connect with your vibration, essence and open up possibilities you never knew existed.
    TRY IT & SEE~ if you need help I am a certified Access Consciousness TM Bars Facilitator and Body Processes Practitioner.

    Access Consciousness TM








    2012: There is so much CHANGE! Embrace it!
    We are all feeling, seeing, sensing, or experiencing CHANGE in one form or the other. It is time!
    You can choose whether it be the time to act like nothing is happening or time to get into the flow of
    your own vibration, pay attention to your heart's calling and pick up your feet to move into its direction.
    I am posting some Abraham Hicks videos that are really hitting the spot on the 2012 Changes and Beyond!

    Abraham Hicks ~ What Would It Feel Like?

    Abraham Hicks ~ What is next for Jerry Hicks?

    Abraham Hicks ~ Removing the Brakes on a Business

    It is not longer time to be lazy or be oblivious, but time to allow yourself to Awaken to the Intuitive Creative Healer within Yourself! Trust me it is fun, awesome, yes definitely hard work, but you get to LIVE fully in your Spirit. You never know what it will feel like unless you give it a real chance to develop. Just imagine what would it feel like to live in YOUR FLOW, TO KNOW, TO know you are REALLY, that you are really LOVED!!!













    Music for Feeding the Soul & Spirit

    I have used this music to sleep with, to replenish my soul and spirit, when I arise, I feel brand new. It is all good, the day is ready to greet me back in return. ~ Sonia Violett Flame

    I have recommended this CD for many of my local clients (yogis, moms, and people regaining their self) who has seen me at Spiral Circle bookstore in Orlando, Florida. When someone asked me what can help me at this time, in terms of a CD/music, it was usually depending on their situation off course, everyone is different. I love the vibration and do not need to know what the words are, for me that allows me to escape into the vibration of the sacred healing even more. Again, everyone is different, however, if we are similar in this way, listen to one of the songs on this CD and see if it resonating with you.

    108 Sacred Names of Mother Divine- Devi Prayer

    108 Sacred Names of Mother Divine - Sacred Chants of Devi by Craig Pruess & Ananda is a divinely created and beautiful music CD. I can feel the Divine Love and Spark, it touches everyone's soul who hears it and the spirit gets in awe. It is a powerfully soothing, sacred, spiritually grounding, heart centered, protective and is song by the loveliest vocals. Here I have found a YouTube post of the song "Devi Prayer", I do encourage you to buy the CD, support the artist. However, it is truly an amazing tool to any spiritual person's home, a must have. I find it so refreshing to leave this high vibrational music CD on loop playing at home when I am gone. It truly keeps the home's vibration on a level of clearing & cleansing in energies; along with natural light coming in, a ceiling fan or two on a slow speed to circulate air if the AC is off and you'll feel the difference as soon as you open the door. Namaste'






    ArchAngels 101 -
    Learn some basic ways to connect with YOUR ArchAngels


    Click here to read: Angels 101 by Sonia Violett Flame

    "Utilizing the Angel or ArchAngel energies to heal, help, assist with love, romance, career, and whatever your heart desire's. I work with the Angelic Realm on a daily basis. It is a relationship that built over the years to become strong, guiding and profound in my life; my clients use the angel guidance I receive to enhance there own experience with there angels as well." READ THE LINK ABOVE FOR THE WHOLE ARTICLE. If you would like to find out who your angels, archangels, ascended masters or guides names are, please contact me for a private session by phone or in person (living in Oregon or Washington state).

    You can listen to as many times as you want to my BlogTalk Radio:
    Angels & Ascended Masters BlogTalk Radio internet show with Sonia Violett Flame


















    How to Speed Up Detoxification Symptoms
    according to David Wolfe


    David Wolfe

    Catabolic - meaning "to break down"practices tend to speed up the detoxification symptoms. You can do some of the following:
    "Detox or Detoxification, the process, real or perceived, of removing toxins from the body".

    1. Fast 2. Eat sweet fruit 3. Drink green juices 4. Drink only water 5. Aerobic exercise 6. Herbal cleansing 7. Hot springs bath 8. Sweat lodge or sauna 9. Massage 10. Orgasm 11. Colon hydrotherapy 12. Skin brushing 13. Gwasha (chinese skin scraping) 14. Taking enzymes and probiotic supplements 15. Taking MSM (methyl-sulfonyl-methane) asa supplement. From his book "Eating for Beauty"






    How to Allow Life to Flow through Us

    Sonia Choquette, Ph.D YouTube video she is one of the best inspirational teachers on my path. Humble, down-to-earth, fun, high vibrational and really sweet. She is a GEM. I love her!

    She is a world-renowned author, storyteller, vibrational healer, and six sensory spiritual teacher in international demand for her guidance, wisdom, and capacity to heal the soul. Her books have sold over a million copies world wide including her New York Times bestseller The Answer Is Simple... She is most recognized for her ability to instantly change vibration, lift depression, and connect others to their intuition. She helps people understand their souls’ plan and purpose and leads them to a successful, meaningful and peaceful lives.

    Dedicated to liberating people all over the world from the severe limitations, that comes from perceiving the world with only five senses when we in fact have six senses, and opening others up to the joys, healing and personal empowerment of six-sensory living.

    A gifted and often hilarious teacher and speaker, Sonia is straight to the point in showing people exactly how to immediately transform their life experience from fear to joy, activate their intuition, awaken their spirit, and live as the empowered beings they are naturally designed to be.




    Give Less for BALANCE:

    This is for those of you who give, the 'GIVER', the one who gives and does not receive in return. The gift of giving is beautiful, it is an opportunity to be supportive, encouraging, present, and a whole-hearted human being. Especially, when you are giving from the core part of you. Meaning you are not giving with ego, or expecting in return a grand gesture, you are giving because in the art of it, it is satisfying. To give of yourself, is something that is rare for one. It is also a very danger position to be in as you can also become drained and off course taken for granted. As most of the time in my own observance the giver is always giving, while the receiver is always receiving. Then the balance between the two are imbalanced. Stress, feelings of hurt and neglect become present and even a sickening feeling can arise in some people. It is a real effort, making up your mind and taking all the big heart energy and recoup for a while.

    Take some time to really invest into your own energy to replenish, to self love and to find your balance. Make sure you are grounded within your own center and you are feeling 100% you. This can and may take a few months to achieve. It will most certainly take a few weeks to create a change and realign to a position of sticking to this change. Once you begin to invest in a healthy relationship with your own self. Making sure that you are taking care of home base (you), then you can reprogram or retrain yourself to give of yourself only in increments. To give less, to give when you feel you are fully capable and even a little bit more when you are able to. But over giving is a very bad thing to do, it is destructive to your health, it causes stress, it is destructive to your sense of self and it can leave you feeling depleted. Remember you are worth it to give it to yourself the investment of a balanced healthy relationship. You will see how you feel much better at the end of every day.

    Here are a few techniques that can help you is to:
    • journal your feelings, pouring out all the emotions on to that piece of paper, holding it in can result in illness or stress. RELEASE.
    • spend a few mins to a 30 to 60 mins on self in a resting technique daily, it can be a breathing practice, meditation, nature walk or prayer. REJUVENATE.
    • eat foods that are grown by the sunlight to make you feel more energy, eat less junk foods and drinks. REPLENISH.
    • spend time in nature to ground yourself, to feel a sense of peace and feel the universal support of the world around you. RECONNECT.
    • take some time for yourself to watch a funny movie, or just do something you like and have not done in a while, (singing, painting, or dancing). REJOICE.
    • call on the healing archangel which is connected to health and wellness. RAPHAEL.
    • keep in mind daily to make up your mind to take care of yourself, your needs and not be in place of ego or selfishness when doing so. RECOGNIZE.
    • choose to take all the steps necessary to work daily on yourself, giving less to distractions and put those creative thoughts into action. RESPONSIBILITY.

    Take care of your well being, to give less to other people and distractions when it is unhealthy or too much is the key to healing. BALANCE.

    All in love ~ Sonia




    Regenerate Your Life, with Dan McDonald aka 'Dan the Man'

    Are you ready to add more energy and clarity into your day? Are you ready to add more of the raw healthy foods to receive more "LIFE FORCE ENERGY" into your daily life? This is a common bit of information that I have noticed and gotten for some of my clients throughout the years. It is to "watch what you eat". The common factor was to (add in more SUN GROWN FOODS into your diet, it is important it is organic, all natural). This little piece of information is received through a channel from the Archangel Raphael and my internal guidance system. Especially, those who are very sensitive to their environments. Anyone dealing with low energy, fatigue, or just not feeling yourself, and give it at least one week (7 days) a try and see how you are feeling. After all what do you have to lose? It is for YOUR health and YOUR well being. It is about GREAT HEALTH, eating better, not a diet, not a fad, but a way of life. Healthy eating, having more energy, clarity, restfulness, peacefulness, clearer skin, and much more can achieved. I have posted "Dan the Man" who was recommended to me by my friend Cindy Eyler who lives in Oakland, CA. She now has committed to 100% as of 2/26/11. I am right behind her, inching my way to 90%. Check out his videos and have a healthy, healthy, life. Like "Dan the Man" says, "Food designed by the Father and Mother Earth" to keep us healthy and well. I also had the book by David Wolfe, who shows how the raw foods versus cooked foods lose energy. It is not just a new age thing folks it is actual and factual. Cheers to GREAT HEALTH AND HAPPY EATS!

    Dan the Man Video's:
    Life Re-Generator with Dan the Man


    Here is a little something I have learned on the path with my Nutritionist in Orlando, FL - Sandi Morais

    ALKALINE FOODS: all greens, lemons, pink grapefruits, watermelon, cucumber, almonds, wheat grass, barley grass, alfalfa, and spirulina or green algae, to name a few. I was recommended these books to read by Sandi Morais - "The pH Miracle" by Robert O. Young and Shelley Redford Young. Another book "Green for Life" by Gloria Betenko, she talks about the healing powers of chlorophyll. pp94-95 Chlorophyll is as important as sunlight. It is liquefied sun energy. Consuming as much chlorophyll as possible is exactly like bathing our inner organs in sunshine. A molecule of chlorophyll is remarkably similar to the molecule of heme, human blood. Chlorophyll takes care of our body like a most caring and loving mother.

    Dirty Dozen - Foods to Buy ORGANIC because it is high in pesticides

    • celery
    • peaches
    • strawberries
    • apples
    • blueberries
    • nectarines
    • bell peppers
    • spinach
    • cherries
    • kale/collard greens
    • potatoes
    • grapes (imported)


    Foods with Low Pesticides
    You can get away without buying them ORGANIC
    • onions
    • avocado
    • sweet corn
    • pineapple
    • mangos
    • asparagus
    • sweet peas
    • kiwi
    • cabbage
    • eggplant
    • cantaloupe
    • watermelon
    • grapefruit
    • sweet potato
    • honeydew melon







    Healing with CLEAR Intention

    HEALING, with CLEAR INTENTION as a bridge just for you. It is for you to connect to (the energy of Father, Mother, Creator, of All That Is- God) for healing any matter of the heart, mind, soul, body, emotion, and spirit. This healing place is to help you facilitate a moment within yourself where you can just find some time to just STOP and REGROUP! The INVESTMENT in healing yourself will only create a healthier relationship within and throughout Yourself and being. Sonia P. Violett Flame has received many times the message that the Spirit of Health/Well-being wants us to know, to give yourself more Life Force Energy! We tend to run our bodies into the ground and not give it the nurturing and love it needs daily. We have one body and we are responsible for its well being. Let's begin here today.

    As a practitioner of Energy, Life Force Energy, and Reiki, Sonia explains Life Force Energy as this meaning: (Energy that is established naturally in the human body, animals, nature, the Universe and moves in every living thing. When this L.F.E is flowing properly, unblocked, and is properly directed, it helps the body to heal itself period. L.F.E is also called Chi, Qi, Ki, Prana, Rei-Ki, Energy, Pneuma, Air-Breath & Flow).

    Here are some suggestions to help you, if you feel it resonates with you give it a try:

    • Drink lots of spring or alkaline ph balance water (reverse osmosis) per day, get in your 8 glasses at least, a little squeeze of an organic lemon or lime can boost it up!
    • Keep a deep flow of breathing throughout the day, this helps to keep toxins to be pushed out of the body. Otherwise, 20 mins deep breathing is great to do it, or longer.
    • Eat organic fresh fruits, all kinds keep it colorful, including dates, figs, raisins, apricots, what you like is best, ect.
    • Eat lots of organic fresh vegetables, romaine lettecu (iron), broccolli (fiber), English cucumber also add in the color veggies!
    • Eat grains, nuts, and do not forget that a multivitamin can be a great way to get in the daily needs for your body.
    • Make sure that you are getting your yearly check up's with your dentist and medical physician so you can stay on top of your health.
    • Time out in nature, near a tree, ocean baths, playing, singing, dancing, having fun - laughter are key ways to rejuvenate and heal the body.
    • Getting proper deep sleep into the states of Delta and REM, deep sleep. This state helps the body to repair, restore and heal from the day.

    Enjoy and remember this is a daily thing, meant to be a part of your daily lives. You are responsible for the one body you have, take care of your self.





    Be gentle with Yourself and
    Wake Up to who you really are!




    Be gentle with yourself. You don't have to change everything this instant. Allow change to come in its own time. Trust that it comes when you're ready. Often when we get our first unobstructed view of reality, and our choices made in ignorance are revealed to us, our first instinct can be to panic and push to change everything NOW, NOW, NOW. But that panic is fear descending upon us once again. And once again our vision becomes clouded. And once again we are unable to make awakened choices. And the cycle repeats itself. Again. ~ Dorothy Mendoza Row

    No matter what you do, there's always going to be someone who doesn't agree with you. So taking your cues from somewhere outside of you is never going to work. It might provide you with some temporary relief, like a drug or a drink, but there's always going to be some sort of negative side-effect or hangover to deal with eventually. The only answer then, is to wake up to who you really are. When you are awake there's no need to look to anyone else for the answers you seek. When you are awake you see things as they are. There is no need to seek approval. You are who you are. And reality is reality. ~ Dorothy Mendoza Row







    FORMING A DEEPER RELATIONSHIP & CONNECTION WITH YOUR BEING:

    You are a Spiritual Being having a Human Experience,
    if you do not believe that then leave this page =).




    Now take another deep breath and begin to ask (the Father, Mother, Creator of All That Is - God) to open you up to receiving (WHAT YOU WANT _Ex. Healing) on all levels of your life. The physical, mental, emotional, and spiritual bodies within us, can create stress, worry, anger, fear, doubts, and ect. Due to our environment, company, allow, or are expose too, we create these things. These bodies can benefit greatly from daily intentional time out to heal, clear, cleanse, and rejuvenate itself. It is called a DETOXIFICATION PROCESS, you can Intend this clearly - Think it, Ask for it in a prayer or affirmation, or Visualize it!

    Blog section is recommended to help you and it is FREE: Read for more or some books recommended are the following: You Can Heal Your Life by Louise Hay, Power of Intention by Wayne Dyer, Healing with the Angels by Doreen Virtue, Ph.D, and Ask and It is Given by Jerry & Esther Hicks. Those are a few out of hundreds of great self help books written to assist you...
    To work some more with the image of the Mer Ka Bah, watch this video and allow yourself to begin to practice, and use this with diligence to see what results you may encounter just for you. These links below are provided for those on the intermediate path of soul and spiritual work. Use with your own discretion! Enlighten with Truth does not take responsibility for any one's actions or choice. These tools are put here as a source for you to begin your journey to expand and grow in the SPIRIT! Enjoy.

    Check out the YouTube video: Infinite Merkabah Activation with the Gayatri Mantra



    The Holon of Balance has served me greatly in offering GRATITUDE TO CREATOR and to assist my growth and process on the spiritual path. The Holon of Balance to me is an energy vortex one which can provide anchoring, protection and create internal and external energies of balance. When practice daily with diligence one can begin to really feel the effects and support it offers in connection to God Goddess. The entire Milky Way, not just planet Earth is realigning to a whole new place in the our solar system. So we plus entire Universe is feeling and being pushed into a new energy and placement not known to any one of us before. Hence, the purpose of the new 13th Zodiac House of Ophiuchus, has always been there, is not new, but we are now aligning to crossing it path after the sign of Scorpio, Ophiuchus Nov 30 to Dec 17, then into Sagittarius.



    Tom Kenyon shares here his information on the Holon of Balance. Due to the energetic patterns of earth itself and the increasing volatility of earth changes that are upon you, all manner of people are susceptible to the subtle energetic effects of earth changes that occur on the other side of the globe. Indeed, proximity to an earthquake is not the main factor when it comes to subtle energy. This communication is primarily for those who have sensitive natures. These would include spiritually advanced individuals, those in the conscious process of evolution, and this would also include children and animals whom we call the innocents.

    Read more: Holon of Balance by Tom Kenyon







    CREATING A SPACE OF PROTECTION USING THE Violet Fire/Violet Flame


    The Violet Fire/Violet Flame is a vibration of protection, it is associated with the Holy Spirit and purifying energies. The benefit of protecting one's self is to that you do not absorb other's energies, especially those unwanted energies that are unhealthy. This decree is also great to use if you are one who can identify as being sensitive to your environment. If you easily feel the energy when you walk into a room, any bad vibes, low vibration or even a sense of I need to get out of here now type of vibe. It is great to say the "Tube of Light" decree.

    In today's world, people are experiencing great changes, loss, financial problems, etc... It is wise to protect one self. An effective tool is called the Violet Fire Decree's by my first mentor and teacher, Elizabeth Clare Prophet. This particular decree forms a tube of light around you and protects you throughout the day. Feel free to say this out loud, take a few deep breath's using your diaphragm, and say the decree with force and the power of your voice. (It is suggested to memorize so you can use at any time). Enjoy!

    Violet Flame "Tube of Light" decree for Protection
    By Elizabeth Clare Prophet my first teacher on this path of Spirituality

    This prayer works with the Holy Spirit of the Violet Fire.
    It is best to say the prayer with conviction and 3 times to enforce the power! So use your POWER!



    St. Germaine and the Goddess of Compassion ~Quan Yin are highly associated with the Violet Fire/Violet Flame

    Beloved, I AM Presence Bright.
    Round me seal your tube of light.
    From Ascended Masters Flame.
    Call forth now in God's Holy name.
    Let it keep my temple free
    From all discords sent to me
    I call forth Violet Fire
    To blaze and transmute all desires
    Keeping on freedom's name
    Until I AM One with God and the Violet Flame.





    *New post* 08/01/11, I found it on my facebook friend's page, it was indeed a great find. Enjoy~


    Violet Flame Decree

    This decree brings the energy and fire of Violet towards you. Visualize it surrounding you, breath it in allow the energy of it to heal and transmute any thing negative to positive. Remember where intentions goes energy flows! The I AM is working with the I AM Presence energy, when you say I AM you are identifying you are part of the Father, Mother, Creator of All That Is- God! So yes, you have to embrace the fact there is that Omnipresence, Omnipotence, Alpha & Omega energy. This allows the connection to be made and allows the acknowledge to Spirit that you are ready to be used as a tool and brighten your LIGHT! As you state the I AM, you are acknowledging my Light is of the Light of the I AM that I AM. You connect your I AM to the I AM Presence and begin to build a relationship with God. Congratulations! As then you begin to bridge to the Ascension path of becoming more in tuned with Spirit and begin forming a deeper relationship with the Father, Mother, Creator of All That Is- God.



    I AM a being of Violet Fire
    I AM the purity God Desires


    You repeat this at least 9 times, do some deep breathing and focus on your breath
    and conscious decision to feel the presence of the energy run through you.








    Forgiveness - To forgive yourself, then forgive others!


    To experience true forgiveness is to first understand that forgiving yourself for allowing or going through a particular thing should be forgiven. To many times are we holding on to something, someone or both that needs to be forgiven. Forgiveness is the 'letting go' aspect and healing, moving on. This promotes well being, a healthier consciousness and allows you to live a fuller life.








    HEALING THE PHYSICAL YOU:
    More Advice when you feel there is no hope.
    There is always HOPE!




    A deeper and more serious approach to healing and it comes from a place on knowing that anyone who needs support to turn a tough situation around should seek out support. This part pertains to anyone who has been through trauma. When anyone goes through trauma is it important to get professional support, if you are suffering from depression or illness, you need to get the physical support to help yourself. There is nothing wrong at all to get help and support, all hospitals has social workers on call who can deal with social issues to help you through tough times. So do not stay isolated and alone, there is no reason for it at all.

    What to consider for your benefit for you now and in the future:

    Support is really good especially when it comes from a counselor who has dealt with trauma, grief, symptoms of depression, a therapist that can deal with evaluating where you are at to get you on a solid ground again, a therapist that can provide you that support.

    Sonia's experience with grief counseling comes from a place of being a Spiritual counselor and Medium who is able to talk to your Deceased Loved One's (people who has crossed over, whether they died abruptly and or committed suicide), we can do a session. However, she is not a professional psychiatrist, psychotherapist, doctor or medical practitioner of any sort, if you are seeking that kind of counseling please seek it out. She would love to help you find someone able to help you now. It is vital to find a therapist you feel comfortable with and like, this will make the process more effective. Here is a start, National Toll-Free Help Lines or Crisis Toll Free that may be able to assist in a more serious matter. Please do not let pride or any resistance get in the way of helping YOU. You are important and can create the changes you want to see. GOD BLESS





    "Fear is having Faith in the wrong things, the opposite of Fear is Faith and therefore if you are working to release the negative 'Ego side of self', using Faith bridges a person closer to their own 'Spirit side of self'. Being in the 'Spirit side of self', a person can grow and become a more happier, healthier and joyful spiritual being. To be a spiritual being is a choice, we all have a spirit, you can embrace it or not." Unknown Copyrighted ©

    Optional tools to help you:
    Using a mantra, saying a positive affirmation, praying to GOD/Father-Mother/Divine/Source/Energy, and or chanting can help you.
    Breaking through those fears starts with a decision to release, removing and letting go and creating something much more better.








    Sharing A MANTRA:

    Mantras are best use in the way I have found in a repetitive chant or song style. Chanting or singing the Sanskirt, Sanskrit are used by many Hindus, Buddhists, and Sikhs. Chanting the mantra in repetitions of 9 means your are working within the energy vibration of completion. That you are believing in the Supreme Source, The Creator of All That Is, to create completion/endings/new beginnings. The best number of times is 108 which is known to be a sacred number. If you possess mala beads you can easily do this and then wear them as they will be charged with the energy vibration of the mantra you chose. Namaste'

    To break blocks, stomp away obstacles, and diminish fears use some of the listed mantra's below! To build a bridge closer to the Divine Source and grow in your spiritual achievements, use some of the listed mantra's below!

    • Ong Namo Guru Dev Namo
      I bow to the Divine in Me

    • Wahe Guru
      Divine Teacher, Holy Master

    • Sat Nam
      For Strength or for perseverance

    • Om Gum Ganapatayei Namaha (ohm goom gana-pa-tie-ay na-ma-ha)
      This mantra is used to remove the blocks that stand in the way between you and abundance. This is a good all around life block remover.

    • Om Brzee Namaha
      To end financial difficulties

    • Om Aim Saraswatiye Namah
      Helps with studies and knowledge

    • Om Namah Shivaya
      Fulfills all desires and remover of sins

    • Om Gam Ganapataye Namah
      Removes obstacles and gives success and wisdom

    • Om Hoom Hanumate Rudratamakaye hoom phut swaha
      Hanumanji is the embodiment of all good qualities, which he freely gives to his devotees

    • Om shreem Lakshmi dhanan dehi dehi shreem Om
      Lakshmi Maa grants wealth and prosperity

    • Om Shanti
      Great to open and close meaning Peace; use as an "Amen"; Supreme Reality

      Sat Nam, Love and Light to ALL, Love to the Universe ~ Sonia Pasqual Violett Flame





      Yod Prayer for Protection and Energy Clearing


      Kodoish Akadoish Adonai 888.888 Adonai Vamvere Zohar Elohim 888. Kaballa Vamvere Alpha Kodoish Omegas Kodoish Yod Hey Vav Hey

      This is the way to pronounce it phonetically:
      Kodish, Ac(like ac in actor) a dish, A(like a in at) do(doe) nai(rhymes with high) Eight, Eight, Eight, Yod(rhymes with cod), Eight, Eight, Eight A(like a in at) do(doe) nai(rhymes with high) Vam(rhymes with tom) vere(rhymes with hear) Zo(like o in go) har(like har in hard) Eloheem(heem rhymes with seem) Eight, Eight, Eight, Yod(rhymes with cod) Kaballa, Vam(rhymes with tom) vere(rhymes with near) Alpha Kodish Omegas Kodish Yod(rhymes with cod) Hey, Vav Hey

      Yahweh Prayer for Power

      YHWH Atomi Kodoish YHWH Atomi Kodoish Shiva 888.888.365.242 Elohim Yod Kodoish Elohim Yod Kodoish Omegas Vav Hey Vay YHWH Atomi Kodoish YHWH Atomi Kodoish





      My Top 8- Recommended Reading:

      • Reiki- Healing and Harmony through the Hands by Tanmaya Honervogt, RMT. Reiki, translated as Universal Life Energy, is a simple and popular technique for transferring healing energy from giver to receiver. It can work on many different levels to treat on an emotional, mental, physical and spirit body. I was gifted this book by my first Reiki Master Teacher student. Since then it has been a book I have treasured, respected and use with my Reiki I students. Tanmaya is a traditionalist at teaching Usui Reiki Ryoho ~ Usui Reiki like myself. Throughout all the unethical practices of this healing modality; I find in this book a renewed, purified and colorful approach. You can find the book locally at Spiral Circle bookstore.



      • The Source of Miracles: 7 Steps to Transforming your life through the Lord's Prayer, by Kathleen McGowan. Fantastic book to use for walking a deeper path of spiritual growth, using the sacred 11 Chartes labyrinth, the center of it the ROSE and Prayer. The showed me that the focus path, dedication and the power of praying properly is extremely profound. It has helped me to intuit the ability to become a fine tuned prayer woman, whose strength only grows stronger. You can find the book locally at Spiral Circle bookstore.



      • Eating for Beauty by David Wolfe - I am always talking about eating more "Life Force Energy" foods or foods grown by the sunlight. Especially, for clients who have very low energy or who are in a cycle of deep healing. It is best for all of us as energy beings to incorporate foods with "life energy" as it promotes a healthier mind, body, spirit and emotions. I've notice less eating, more feeling of being filled for long hours, a better attitude and better physical energy. Well this books shows you photos of the "life energy" in foods. Proper nutrition is a form of art. Every bite you take is a stroke with a brush. Every swallow is a new color. Each meal is a cloud or a tree or a flower a piece of the beautiful painting that you are becoming. You are becoming an ever more attractive work of art each day. You truly are a work of art in progress.". You can find the book new and used at www.davidwolfe.com or amazon.



      • Animal Speak by Ted Andrews, great insights into your life if you are seeing and feeling animals-insects are drawing in your attention. You can find the book locally at Spiral Circle bookstore.





      • The Great Shift by Lee Carroll, Hathors, Kryon, & Tom Kenyon. This books gives insights on important shifts happening on the planet and throughout the world, current events. It may help you to understand what is happening now. A great perspective for those of you living during the time and wondering "WHY am I here???" The book works with in the structure of a multidimensional universe. It is for the open-minded. You can find the book locally at Spiral Circle bookstore.

      • Hands of Light: A Guide to Healing through the Human Energy Field by Barbara Ann Brennan. A scientific and metaphysical sources to bring together many aspects of human experience which describe and explain the healing process. You can find the book locally at Spiral Circle bookstore.

      • Seven Sacred Flames by Aurelia Louise Jones a good source book to provide you with connecting more to the person who feels that connection to the Ascended Masters such as (El Morya, Sananada, Paul the Venetian and more). You can find the book locally at Spiral Circle bookstore.

      • The Divine Romance by Paramahansa Yogananda, a teacher of devotion to the Creator, giving your life to GOD and living in that spiritual romance of the Divine energy. What a truly inspiring, learning, fulfilling book to strengthen your own walk with GOD. You can find book locally at Spiral Circle bookstore.




      Cure Illness in 3 Minutes


      A woman is told that Western Medicine can not do anything for her cancer. She then turns to Eastern Medicine and goes to a Medicine-less hospital in Beijing, China. She has a 3" diameter cancer tumor in her bladder. The KEY to the treatment is the following: She is awake, conscious, no anesthesia, she believes in the process, and there are 3 practitioners who are trained to "Create the Feeling" in their bodies as if the woman is already HEALED. They chant a word which "reinforces the feeling for them", it can be any word, but it is this word "WAA SAA" (loosely translates as "already happened, already done") which is what they use. This word shifts the practitioner and tells them the feeling in which they used for themselves to create the feeling that the healing is already done. It is proven by science and technology, the tumor is gone in 2 minutes and 40 seconds!

      Synopsis: Gregg Braden, author of "The Divine Matrix", Writer, scientist, lecturer and teacher. In the interview he discusses the idea that we may be living in a computer memory bank and that reality is not as real as we have been led to think. He talks about how the Western way of thinking, the language that speaks to that "field". This is how we think, the field, "Divine Matrix" (the container for the entire universe, plus its a bridge and a mirror for what exist in the field that mirrors back to us what we feel in our heart-felt beliefs), what we choose to experience in our lives, we must choose in our hearts, that it has already happened. Western Scientist see this it makes no sense, because they see that our beliefs, emotions, feelings have no effect on our physical worlds. NOT TRUE! Human emotion changes the DNA in our physical world. This Matrix is a conduit. In the late 1800's there was a belief that there was a web of energy that connects everything. In 1887, Michelson Morely conducted an experiment to prove there is a "field" but his equipment was not good enough and it failed, but his theories of about the "field" existed. 1986 the US Air Force replicated the Michelson Morely experiment which had failed in 100 years ago, with much better equipment, they found out the field exist, "Journal Nature", volume 322. pg 590. Field is there, it measured precisely how the field works as well.











      Also feel free to check out my Blog link for more free guidance on topics of Healing and Growth.
      The Enlighten with Truth Internet Radio has great archives to listen too.





      ~Om Brzee Namah Om Brzee Namah Om Brzee Namah Om Brzee Namah Om Brzee Namah Om Brzee Namah Om Brzee Namah Om Brzee Namah~
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